Day 1) Just started the diet and committing myself to 3o days of this. I am tired today. B: millet, boiled egg. L: green salad w/ almonds strawberries, chicken, carrots. D: hamburger Patti, steamed broccoli, apple, 3 cups herbal tea, water
Day 2) tired today. B: 2 eggs, 4 strawberries, 1 banana, 14 carrots. L: salad, 2 eggs, 4 strawberries, 8 baby carrots. D: pot roast, steamed broccoli, pineapple, herbal tea, water.
Day 3) tired today. B:2 boiled eggs, 13 baby carrots, pineapple. L: salad, 2 eggs, 3 strawberries, 1/2 apple, 7 baby carrots. D: Roast, broccoli, pineapple, herbal tea, water.
Day 4) tired today. B: nota (Dr. test) L: salad with 2 boiled eggs, apple. D: Roast, broccoli, carrots, 1 celery stick, 3 strawberries, grapes, herbal tea, water.
Day 5) Breakfast was very bland. I realize eggs are gross without salt, I tried other seasonings and pepper, but I had a hard time putting them down. Trying to figure out a tasty way to make my eggs. I have been losing weight pretty much every day which I am not thrilled about. I need to try and figure out healthy ways to fatten my diet.
B: scrambled egg, boiled egg, 1/2 apple, bananas, carrots, herbal tea and lots of water